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<url><loc>https://greatlakesmentalhealth.blog/2026/04/13/cognitive-fusion-when-you-become-your-thoughts/</loc><news:news><news:publication><news:name>Reflections</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-13T15:39:40+00:00</news:publication_date><news:title>Cognitive Fusion &#8211; When You Become Your Thoughts</news:title><news:keywords>mental health, anxiety, healthy, worry, self-care, family, mindfulness, psychology, health, Relationships, Therapy, thoughts, neurology, neuroscience, brain, ACT, acceptance and commitment therapy, explaining psychology, psychoeducational content</news:keywords></news:news><image:image><image:loc>https://greatlakesmentalhealth.blog/wp-content/uploads/2026/04/shutterstock_632903672.jpg?w=150</image:loc></image:image></url></urlset>
